Prevention
For adults, the following can help prevent fissure:
Treating constipation by eating food rich in dietary fiber, avoiding caffeine (which can increase constipation) ,[4] drinking a lot of water and taking stool softener.
Treating diarrhea promptly.
Lubricating the anal canal with a water-based lubrication before inserting anything into the anal canal (petroleum jelly is not recommended because it can harbor harmful bacteria).
Avoiding straining or prolonged sitting on the toilet.
Using a moist wipe instead of perfumed and harsh toilet paper.
Keeping the anus dry and hygienic.
When using Analpram (cream) do not use the dispenser which can injure the area. Instead use a finger to insert a pea size amount of cream.
08-13-2008, 07:39 PM
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