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Prevention

For adults, the following can help prevent fissure:

• Treating constipation by eating food rich in dietary fiber, avoiding caffeine (which can increase constipation) ,[4] drinking a lot of water and taking stool softener.
• Treating diarrhea promptly.
• Lubricating the anal canal with a water-based lubrication before inserting anything into the anal canal (petroleum jelly is not recommended because it can harbor harmful bacteria).
• Avoiding straining or prolonged sitting on the toilet.
• Using a moist wipe instead of perfumed and harsh toilet paper.
• Keeping the anus dry and hygienic.
• When using Analpram (cream) do not use the dispenser which can injure the area. Instead use a finger to insert a pea size amount of cream.